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A 6 part series exploring 8 all dimensions of wellness.


This course offers a step by step approach helps you audit your current your habits, lifestyle and goals, for your best well-being. 


6 self paced sessions and 3 virtual, group meetings for a transparent and intersectional look at balance and total well-being. 

Next Cohort: Summer 2022

Registration Opens July 6th 

Space is Limited:

To foster an interactive and engaging virtual environment, cohorts are limited in size. 

Course Includes: 

  • Access to pre-recorded sessions for self-paced progress and exploration

  • 3, 30 min virtual group sessions to discuss lessons concepts/applications and questions.

  • Course workbook 

  • Weekly wellness giveaways 

  • Group support 

  • Early access & discounted registration to an upcoming Be Balanced Wellness Retreat


Laughing Friends
Dance Practice
On a Tablet
Healthy Woman
Sitting Meditation
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