WELCOME TO
Well-being
A 6 part series exploring 8 all dimensions of wellness.
This course offers a step by step approach helps you audit your current your habits, lifestyle and goals, for your best well-being.
6 self paced sessions and 3 virtual, group meetings for a transparent and intersectional look at balance and total well-being.
Next Cohort: Summer 2022
Registration Opens July 6th
Space is Limited:
To foster an interactive and engaging virtual environment, cohorts are limited in size.
Course Includes:
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Access to pre-recorded sessions for self-paced progress and exploration
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3, 30 min virtual group sessions to discuss lessons concepts/applications and questions.
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Course workbook
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Weekly wellness giveaways
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Group support
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Early access & discounted registration to an upcoming Be Balanced Wellness Retreat
