Be Balanced
Wellness Retreat
SPRING 2021
A weekend of wellness curated for the mind, body and soul.
Relax, renew, and restore physically and mentally. Discover what it means to be balanced.
MARCH 25 - 28, 2021
THE GATHERING
FREDERICKSBURG, TX
What & When
WEEKEND OF WELLNESS
RELAX
From pool time to massage and facials, step away from daily life and relax a little.
RENEW
Body, mind and spirit are renewed with daily workouts, workshops, and guided meditation.
RESTORE
An immersive retreat experience curated to restore your sense of self, wellness and balance.
Workshops
Workouts
Excursions
Spa Treatments
Meditation
Curated
All room accommodations for 3 nights (including tax) and parking at the hotel
On ground transportation for the
weekend
All meals & snacks: House-made breakfast, lunch and dinner by private chef.
Daily happy hour
Daily wellness workshop(s)
Experience
Variety of daily workouts including a guided hike
Daily meditation
60 minute express facial and massage
Exclusive Retreat Swag Bag
Offsite Excursion
Retreat T-shirt
Your Host
Janna Harris
Be Balanced Wellness Retreat was created from a love of travel, the outdoors, and genuine connection. With a B.S. in Sports Medicine, a M.S. in Exercise Physiology, Personal Training Certification as well as Clinical certifications, Janna's entire career has been dedicated to health and wellness. Her personal philosophy on balance is "have your cake and eat it too". A lover of dessert, wine and killer workouts, Janna leads the retreat experience with 12+ years of background and knowledge to share and an open heart to learn and grow. She invites you to join the retreat and find out what it means to;
'Be Balanced'.
Professional Experience
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ACE CPT
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ACSM Registered Clinical Exercise Physiologist
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Group Exercise Instructor
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Smart Barre Body - Fort Worth, Tx
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Move Studio - Dallas, Tx
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Texins Fitness Center - Dallas, Tx
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Klyde Warren Park - Dallas, Tx
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Clinical Manager - Oncology Rehab Centers
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Research Project Manager - Breast Cancer
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Onsite Health Promotion Specialist - Texas Health Resources Hospital System
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Sr. Wellness Analyst - Corporate HR/Benefits
REGISTER NOW
We can't wait to welcome you at the next retreat. Ready to book your spot? Click the link below to pay your deposit and your spot will be reserved.
If you have any questions or need assistance contact our team at:
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NOTE!
The deposit due reflects the unit/number of guests in your party.
Tag & Follow
@BeBalancedRetreat
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