You have to begin somewhere, but the key is to simply start. A well-being audit offers a solid foundation for beginners on their wellness journey, while also providing depth and growth opportunities for those more experienced and interested in enhancing their overall well-being and quality of life.
Over three  60 minute sessions we’ll:
Deep dive into your current wellbeing
Walk through your wellbeing analysis based on the 8 dimensions
Review target dimensions and strategic next steps